10 Steps to Self-Care

~   If it feels wrong, don’t do it.

~   Say exactly what you mean (in a nice way).

~   Don’t be a people-pleaser.

~   Trust your instincts.

~   Never speak badly about yourself.

~   Never give up on your dreams.

~   Don’t be afraid to say “no.”

~   Don’t be afraid to say “yes.”

~   Be kind to yourself.  Love your “self.”

~   Let go of what you can’t control.

~   Stay away from drama and negativity as much as possible.